Run with Eric [Search results for workout]
A track workout
2009 GMS Triathlon Training Camp
Taking advantage of a injury - eating like a caveman
A Rainy Monday in San Diego
Brrrrr...
the erg
My triathlon haiku
Four-Grain Pancakes aka Power Pancakes
Project 640 - the quest for a faster 2000m erg test
why
Eating Paleo, two months in: Data, thoughts and results
2009 Palomar Ultimate Challenge
2007 Heartbreak Ridge Half Marathon
