Run with Eric:
fitness
Eating Paleo, two months in: Data, thoughts and results
Taking advantage of a injury - eating like a caveman
a new look and a new beginning
Brrrrr...
Project 640 - the quest for a faster 2000m erg test
the erg
2010 Oceanside 70.3 Triathlon
Capello Bridges the gap
Not running and a bike route
making the most of some downtime
2009 Oceanside 70.3 Triathlon
late night rambling
insomniac ramblings
2008 Oceanside Turkey Trot 5K
