Run with Eric:
training
A track workout
Eating Paleo, two months in: Data, thoughts and results
Taking advantage of a injury - eating like a caveman
why
a new look and a new beginning
wake up call
2010 Wildflower Long Course
2010 Oceanside 70.3 Triathlon
The New Gemmology
making the most of some downtime
2009 Oceanside 70.3 Triathlon