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Kicking off 2009 with a 200K bike ride
I spent some time last week writing a long post, breaking down in detail my training totals for 2008, evaluating my race performances and trying to determine what I can change this year to become a fitter, faster triathlete. That long post can be summed up in four words.I. Must. Bike. More.So, I decided the right way to kick off m…
