Run with Eric [Search results for training]
2009 year end book recommendations
2009 GMS Triathlon Training Camp
Eating Paleo, two months in: Data, thoughts and results
2007 Heartbreak Ridge Half Marathon
2010 Oceanside 70.3 Triathlon
How to stay on top of it all
insomniac ramblings
Ride pics
2008 Carlsbad Half Marathon
My triathlon haiku
Kicking off 2009 with a 200K bike ride
2010 Wildflower Long Course
a new look and a new beginning
2009 Oceanside 70.3 Triathlon
Your support system. Don't neglect it.
The New Gemmology
20 years later
making the most of some downtime
Project 640 - the quest for a faster 2000m erg test
Taking advantage of a injury - eating like a caveman
