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The New Gemmology

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2009 GMS Triathlon Training Camp
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insomniac ramblings
Eating Paleo, two months in: Data, thoughts and results
Four-Grain Pancakes aka Power Pancakes
2009 Wildflower Long Course Triathlon
Electioneering (Part Two)
2008 Wildflower Long Course Triathlon
2007 Heartbreak Ridge Half Marathon
2009 Palomar Ultimate Challenge

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