Run with Eric [Search results for training]
Eating Paleo, two months in: Data, thoughts and results
2010 Oceanside 70.3 Triathlon
How to stay on top of it all
insomniac ramblings
2010 Wildflower Long Course
a new look and a new beginning
2009 Oceanside 70.3 Triathlon
The New Gemmology
making the most of some downtime
Taking advantage of a injury - eating like a caveman